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Saturday, November 28, 2009

Running 1000 Kilometers



Running 1000 kilometers. Sounds impressive doesn't it!

One of the reasons I picket this goal because it sounds BIG. It's actually a "fun" goal to achieve. Let's break it down for a year.

1000 km/year is about 2.7 km/day. Considering, if I run at an easy pace of 20km/h, I need to run for a grand total of 10 minutes/day to accomplish this goal! THAT is the power of a year. It's a huge denominator. In fact, most people who take up running as an exercise, easily run more than 1000 kilometers a year. I just wanted to do it consciously.
Of course, I'm not going to limit my runs to 10 minutes a day, I have many other goals to achieve. Track my progress on this one under running.

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